 |
DDC
| 615.321 | |
Tác giả CN
| Isokauppila, Tero | |
Nhan đề
| Healing adaptogens : the definitive guide to using super herbs and mushrooms for your body's restoration, defense, and performance / Tero Isokauppila, Danielle Ryan Broida | |
Thông tin xuất bản
| Carlsbad, California : Hay House, Inc, 2022 | |
Mô tả vật lý
| 302 tr. ; cm. | |
Tóm tắt
| By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric | |
Từ khóa tự do
| Herbs | |
Từ khóa tự do
| Edible mushrooms | |
Từ khóa tự do
| Therapeutic use | |
Tác giả(bs) CN
| Broida, Danielle Ryan | |
Địa chỉ
| Thư Viện Đại học Quốc tế Hồng Bàng |
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| 100 | |aIsokauppila, Tero |
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| 245 | |aHealing adaptogens : |bthe definitive guide to using super herbs and mushrooms for your body's restoration, defense, and performance / |cTero Isokauppila, Danielle Ryan Broida |
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| 260 | |aCarlsbad, California : |bHay House, Inc, |c2022 |
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| 300 | |a302 tr. ; |ccm. |
|---|
| 520 | |aBy definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric |
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| 653 | |aHerbs |
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| 653 | |aEdible mushrooms |
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| 653 | |aTherapeutic use |
|---|
| 691 | |aY học cổ truyền |
|---|
| 700 | |aBroida, Danielle Ryan |
|---|
| 852 | |aThư Viện Đại học Quốc tế Hồng Bàng |
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