Dòng Nội dung
1
Maximum energy for life : A 21-day strategic plan to feel great, reverse the aging process, and optimize your health / Mackie Shilstone
Hoboken, N.J. : J. Wiley, 2003
260 tr. ; 25 cm.

Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make you look and feel better than ever before. In just twenty-one days, you'll have more energy, reduce your body fat, and manage stress and fatigue better than ever before.
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2
Ultimate plank fitness : for a strong core, killer abs and a killer body / Jen DeCurtins
Beverly, MA : Fair Winds Press, 2015
160 tr. ; cm.


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3
Wellness and physical therapy / Sharon Elayne Fair
Sudbury, Mass : Jones and Bartlett, 2011
400 tr. ; cm.


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