DDC 796.4257
Tác giả CN Finch, Mike
Nhan đề Triathlon : An expert training companion / Mike Finch
Thông tin xuất bản London : New Holland, 2004
Mô tả vật lý 160 tr. ; 29 803.00cm.
Tóm tắt Starting with the evolution of the triathlon into the Ironman Challenge, the title discusses gear and specialised equipment, how to tailor training to swimming, cycling and running. It gives advice on nutrition and diet, handling injuries and, most importantly, features six week-by-week training programmes specifically devised for each of the three disciplines over various triathlon distances.
Từ khóa tự do Training
Từ khóa tự do Athletes
Từ khóa tự do Triathlon
Từ khóa tự do Nutrition
Địa chỉ HIU 1Kho sách ngoại văn(1): 10200496
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100 |aFinch, Mike
245 |aTriathlon : |bAn expert training companion / |cMike Finch
260 |aLondon : |bNew Holland, |c2004
300 |a160 tr. ; |c29 803.00cm.
520 |aStarting with the evolution of the triathlon into the Ironman Challenge, the title discusses gear and specialised equipment, how to tailor training to swimming, cycling and running. It gives advice on nutrition and diet, handling injuries and, most importantly, features six week-by-week training programmes specifically devised for each of the three disciplines over various triathlon distances.
653 |aTraining
653 |aAthletes
653 |aTriathlon
653|aNutrition
852|aHIU 1|bKho sách ngoại văn|j(1): 10200496
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Dòng Mã vạch Item Location Giá sách Ký hiệu PL/XG Phân loại Bản sao Tình trạng Thành phần
1 10200496 Kho sách ngoại văn 796.4257 M6365 Sách ngoại văn 1

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